May 2013  We’ve all experiences that moment when you walk into a room and can’t remember why!  Early research states as you get older, the speed of your brain begins to slow down.  Good news!  That may not be completely true. Learn the six pillars of brain health that can help minimize harmful effects [...]

I am always amazed at how much abundance surrounds us. Almost every day, I witness leftover food on plates, plastic water bottles overflowing from garbage cans, electronics and toys galore, and children that have more than they could ever need or want.  And that is only a few examples. In light of current discussion and [...]

Last month in my blog post, I asked what Spirit of Women means to you.  Here are a few responses that I received.  If you’d like to share what Spirit of Women means to you, please e-mail it to me at jenniferdentler@aghosp.com or post it on our Facebook page. ____________________________________________________________________________________ Spirit of Women is a great [...]

Makes: 4 servings Prep: 25 minutes Grill: 12 minutes Ingredients 4, 5 – 6 ounce fresh or frozen halibut steaks or fillets or sea bass or salmon fillets, about 1″ thick 1 1/2 cups fresh blueberries, rinsed and drained 1 teaspoon chopped fresh sage 1/2 teaspoon freshly ground black pepper 1 cup garlic croutons, coarsely crushed [...]

    April 2013 While it is normal for parents to want to protect their child from harm, overreacting to their allergies is not the answer. Know the difference between an allergy & a cold. Learn what the most common allergies are. Discover at-home remedies to help avoid allergens.

This month’s blog is about “Spirit.”  I would also love to hear what Spirit of Women means to you.  You can comment on this blog or visit our AGH Spirit of Women Facebook page and add a couple sentences on what Spirit of Women means to you. For over five years, I have had the [...]

Heart Screening This screening includes cholesterol, weight, blood sugar, waist measurement, and blood pressure.  Our HeartCaring Specialist will review your results and answer any questions you may have.  Fasting is recommended for the July 18th screening. Dates/Times: Wednesday, May 22, 2013 – 4:00 p.m. to 7:00 p.m.  (FULL) Thursday, July 18, 2013 – 8:00 a.m. [...]

Cardiovascular diseases, including stroke, are the number-one killer of both men and women in the United States.  On Thursday, March 21, Allegan General Hospital will be offering a free heart and stroke screening as part of its HeartCaring program.  Cholesterol, blood pressure, blood sugar, weight, and waist measurement will all be checked during the screening.  [...]

Preparation: 45 minutes Chill: 2 hours Ingredients 2 cups fat-free milk 1 – 4 serving size package of fat-free sugar-free reduced-calorie vanilla instant pudding mix 2 teaspoons finely shredded orange peel 1/4 cup orange juice 1/2 – 8 oz. package reduced-fat cream cheese (Neufchatel), softened 3 cups assorted citrus fruit sections (such as blood oranges, tangelos, grapefruit, [...]

    March 2013   Before you take any OTC, or any   medication, take a moment to weigh the   potential benefits & risks first. Reading the label. The most commonly used OTC medicines & the adverse effects you may experience. The difference between men & women.